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15 To it Method

1 Assessment, 43 Lessons

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Innovative Reformer II

About Innovative Reformer II

In this course you will deepen your understanding of the 15 to Fit Method™ in terms of flow, cueing and set up. You will also learn new exercise series incorporated into the Method in a logical, progressive way.

Innovative Reformer II continues the 15 to Fit Method™ work on the reformer. Keeping to the Energy, Tone, Mobility segments and working on multiplanar movements with equipment you already know and love, we give you more content and even more of what you loved in reformer I.

The course materials include:

  • 2 workout segments for each section; energy, tone, mobility. (6 segments total) with all new exercises.
  • Break down videos for all the exercises included in each workout segment.
  • Descriptive manuals with clear professional pictures for each exercise.
  • See the package pricing for more information on the training elements included.


Ready to learn?

Innovative Reformer II

About Patrea Aeschliman

President and Founder of the 15 to Fit Method™. I have over 35 years of experience in the health and fitness field. I've trained athletes in the NBA, NFL and Indianapolis 500 Champion Eddie Cheever and even an entire Championship football team. I developed the 15 to Fit Method to help more people gain access to the amazing benefits of this innovative rotational, dynamic and three dimensional version of Pilates.

Ready to learn?

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